Grounding...
- Laura from Shamanic Self
- Jul 21, 2021
- 1 min read
Best way to ground? Moving the body and feeling into the body. The moment we get taken out of our body, that’s when we experience the most ungrounded-ness. Breathing exercises, moving, dancing, even eating can help greatly with grounding and establishing a connection to our physical vessel. Our body is our temple after all, right?
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