How can we deal with burnout and overwhelm during this time of year? Here are some tips that might help you cope no matter what's going...

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Receive my somatic reset and scan for free! ​ Heal your dysregulated nervous system with this powerful exercise. Learn how to regulate...

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A lot of people nowadays are under influence of heavy metal poisoning or simply have heavy metals...

Without our health we are unable to function in the way we deserve and receive the life we want. Rarely do we notice how important...